What it's like to feel "at home"
Peace of mind. Trust. Mutual respect.
Everyday stressors, relationships, and past traumas can lead to feelings of depression, anxiety, and anger. Our approach is to empower you to discover strengths within yourself to overcome barriers in your life. By working through past traumas and understanding how they impact your current life you can learn to love yourself again and experience positive, healthy and caring relationships.
Does this sound familiar?
✓ You know something is wrong and need more than just "coping skills"
✓ You're experiencing overwhelming negative thoughts
✓ Engaging in high-risk behaviors, including self-harm
✓ No longer wanting to feel alone or disconnected
✓ The family is fighting all the time
✓ Anxiety about your future
✓ You have a pattern of unstable relationships
✓ You or a family member frequently feels sadness, grief, anger, or worry
✓ Someone in the family has suffered trauma
✓ Increased number or severity of anger outbursts
✓ Having challenges with attaching to others
✓ Struggles with "adulting"
Meet Your Therapists
Find out about our organization, team, and approach to helping you live your best life.
Trauma Counseling
Life happens, and so does trauma. We are trained in trauma treatment. Together, we can find solutions.
Counseling for Adults
As a young adult, it’s common to feel lost and overwhelmed. If you feel like you’re struggling, let’s chat about it.
Supervision for future therapists
We provide supervision for registered mental health counselor interns and social work interns.
